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How many calories do yo burn while 0 hour and 14 minutes of Running 10 km/h?
Calories burned: | 179,365 |
Total duration: | 12974 min |
Your weight: | 174.2 lbs |
12974 minutes of regularly doing Running 10 km/h will not only help you burn 179,365 calories but also raise your Metabolic Rate up to 182,331 kcal if you are a man and 181,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 179365 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7172 Carrot
- 832 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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