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How many calories do yo burn while 0 hour and 6 minutes of Running 10 km/h?
Calories burned: | 176,985 |
Total duration: | 12966 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12966 minutes of Running
- 12966 minutes of Hiking
- 12966 minutes of Rowing machine training
- 12966 minutes of Swimming
12966 minutes of regularly doing Running 10 km/h will not only help you burn 176,985 calories but also raise your Metabolic Rate up to 179,951 kcal if you are a man and 179,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 176985 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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