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How many calories do yo burn while 0 hour and 4 minutes of Running 10 km/h?
Calories burned: | 133,853 |
Total duration: | 12964 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12964 minutes of Running
- 12964 minutes of Cycling
- 12964 minutes of Hiking
- 12964 minutes of Rock Climbing
12964 minutes of regularly doing Running 10 km/h will not only help you burn 133,853 calories but also raise your Metabolic Rate up to 136,819 kcal if you are a man and 136,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133853 calories during your workout which is an equal amount of calories that are in:
- 1576 apples
- 5352 Carrot
- 621 Doughnut
- 365 Hamburger
- 525 Candy bar (chocolate)
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