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How many calories do yo burn while 21 hours and 35 minutes of Running 10 km/h?
Calories burned: | 134,557 |
Total duration: | 12815 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12815 minutes of Running
- 12815 minutes of Rollerblading
- 12815 minutes of Rowing machine training
- 12815 minutes of Walking: moderate pace
12815 minutes of regularly doing Running 10 km/h will not only help you burn 134,557 calories but also raise your Metabolic Rate up to 137,523 kcal if you are a man and 136,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134557 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5380 Carrot
- 625 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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