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How many calories do yo burn while 21 hours and 7 minutes of Running 10 km/h?
Calories burned: | 134,263 |
Total duration: | 12787 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12787 minutes of Running
- 12787 minutes of Hiking
- 12787 minutes of Rollerblading
- 12787 minutes of Rowing
12787 minutes of regularly doing Running 10 km/h will not only help you burn 134,263 calories but also raise your Metabolic Rate up to 137,229 kcal if you are a man and 136,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134263 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5368 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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