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How many calories do yo burn while 19 hours and 21 minutes of Running 10 km/h?
Calories burned: | 133,150 |
Total duration: | 12681 min |
Your weight: | 60 kg |
12681 minutes of regularly doing Running 10 km/h will not only help you burn 133,150 calories but also raise your Metabolic Rate up to 136,116 kcal if you are a man and 135,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133150 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5324 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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