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How many calories do yo burn while 15 hours and 16 minutes of Running 10 km/h?
Calories burned: | 115,343 |
Total duration: | 12436 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 12436 minutes of Running
- 12436 minutes of Rowing
- 12436 minutes of Rowing machine training
- 12436 minutes of Walking: moderate pace
12436 minutes of regularly doing Running 10 km/h will not only help you burn 115,343 calories but also raise your Metabolic Rate up to 118,309 kcal if you are a man and 117,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115343 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4612 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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