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How many calories do yo burn while 14 hours and 16 minutes of Running 10 km/h?
Calories burned: | 129,948 |
Total duration: | 12376 min |
Your weight: | 60 kg |
12376 minutes of regularly doing Running 10 km/h will not only help you burn 129,948 calories but also raise your Metabolic Rate up to 132,914 kcal if you are a man and 132,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 129948 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5196 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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