Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 25 minutes of Running 10 km/h?

Calories burned: 20,151
Total duration: 1225 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1225 minutes of regularly doing Running 10 km/h will not only help you burn 20,151 calories but also raise your Metabolic Rate up to 23,117 kcal if you are a man and 22,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 6 hours and 37 minutes of Swimming
  • 14 hours and 17 minutes of Running
  • 2 hours and 48 minutes of Tennis
  • 23 hours and 3 minutes of Boxing
  • 21 hours and 18 minutes of Lying

Diet plan

You have burned 20151 calories during your workout which is an equal amount of calories that are in:

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