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How many calories do yo burn while 20 hours of Running 10 km/h?
Calories burned: | 18,900 |
Total duration: | 1200 min |
Your weight: | 198.4 lbs |
1200 minutes of regularly doing Running 10 km/h will not only help you burn 18,900 calories but also raise your Metabolic Rate up to 21,866 kcal if you are a man and 21,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18900 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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