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How many calories do yo burn while 7 hours and 12 minutes of Running 10 km/h?
Calories burned: | 146,412 |
Total duration: | 11952 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11952 minutes of Running
- 11952 minutes of Cycling
- 11952 minutes of Rock Climbing
- 11952 minutes of Walking: moderate pace
11952 minutes of regularly doing Running 10 km/h will not only help you burn 146,412 calories but also raise your Metabolic Rate up to 149,378 kcal if you are a man and 148,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 146412 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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