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How many calories do yo burn while 19 hours and 51 minutes of Running 10 km/h?
Calories burned: | 18,341 |
Total duration: | 1191 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1191 minutes of Running
- 1191 minutes of Canoeing
- 1191 minutes of Jogging
- 1191 minutes of Walking: moderate pace
1191 minutes of regularly doing Running 10 km/h will not only help you burn 18,341 calories but also raise your Metabolic Rate up to 21,307 kcal if you are a man and 20,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18341 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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