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How many calories do yo burn while 5 hours and 3 minutes of Running 10 km/h?
Calories burned: | 103,451 |
Total duration: | 11823 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11823 minutes of Running
- 11823 minutes of Cycling
- 11823 minutes of Hiking
- 11823 minutes of Rock Climbing
11823 minutes of regularly doing Running 10 km/h will not only help you burn 103,451 calories but also raise your Metabolic Rate up to 106,417 kcal if you are a man and 105,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 103451 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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