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How many calories do yo burn while 3 hours and 23 minutes of Running 10 km/h?
Calories burned: | 121,039 |
Total duration: | 11723 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11723 minutes of Running
- 11723 minutes of Hiking
- 11723 minutes of Rollerblading
- 11723 minutes of Rowing machine training
11723 minutes of regularly doing Running 10 km/h will not only help you burn 121,039 calories but also raise your Metabolic Rate up to 124,005 kcal if you are a man and 123,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 121039 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4840 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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