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How many calories do yo burn while 1 hour and 38 minutes of Running 10 km/h?
Calories burned: | 128,088 |
Total duration: | 11618 min |
Your weight: | 63 kg |
11618 minutes of regularly doing Running 10 km/h will not only help you burn 128,088 calories but also raise your Metabolic Rate up to 131,054 kcal if you are a man and 130,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 128088 calories during your workout which is an equal amount of calories that are in:
- 1508 apples
- 5121 Carrot
- 594 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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