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How many calories do yo burn while 1 hour and 26 minutes of Running 10 km/h?
Calories burned: | 180,763 |
Total duration: | 11606 min |
Your weight: | 89 kg |
11606 minutes of regularly doing Running 10 km/h will not only help you burn 180,763 calories but also raise your Metabolic Rate up to 183,729 kcal if you are a man and 183,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 180763 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7228 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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