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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 156,053 |
Total duration: | 11581 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 11581 minutes of Running
- 11581 minutes of Mountain Biking
- 11581 minutes of Rock Climbing
- 11581 minutes of Rowing machine training
11581 minutes of regularly doing Running 10 km/h will not only help you burn 156,053 calories but also raise your Metabolic Rate up to 159,019 kcal if you are a man and 158,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 156053 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6240 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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