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How many calories do yo burn while 0 hour and 53 minutes of Running 10 km/h?
Calories burned: | 180,249 |
Total duration: | 11573 min |
Your weight: | 196.2 lbs |
11573 minutes of regularly doing Running 10 km/h will not only help you burn 180,249 calories but also raise your Metabolic Rate up to 183,215 kcal if you are a man and 182,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 180249 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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