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How many calories do yo burn while 0 hour and 36 minutes of Running 10 km/h?
Calories burned: | 109,204 |
Total duration: | 11556 min |
Your weight: | 119 lbs |
11556 minutes of regularly doing Running 10 km/h will not only help you burn 109,204 calories but also raise your Metabolic Rate up to 112,170 kcal if you are a man and 111,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 109204 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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