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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 121,117 |
Total duration: | 11535 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11535 minutes of Running
- 11535 minutes of Cycling
- 11535 minutes of Jogging
- 11535 minutes of Rowing machine training
11535 minutes of regularly doing Running 10 km/h will not only help you burn 121,117 calories but also raise your Metabolic Rate up to 124,083 kcal if you are a man and 123,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 121117 calories during your workout which is an equal amount of calories that are in:
- 1426 apples
- 4843 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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