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How many calories do yo burn while 0 hour and 14 minutes of Running 10 km/h?
Calories burned: | 173,586 |
Total duration: | 11534 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11534 minutes of Running
- 11534 minutes of Canoeing
- 11534 minutes of Mountain Biking
- 11534 minutes of Walking: moderate pace
11534 minutes of regularly doing Running 10 km/h will not only help you burn 173,586 calories but also raise your Metabolic Rate up to 176,552 kcal if you are a man and 176,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 173586 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6941 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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