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How many calories do yo burn while 0 hour and 11 minutes of Running 10 km/h?
Calories burned: | 179,595 |
Total duration: | 11531 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11531 minutes of Running
- 11531 minutes of Mountain Biking
- 11531 minutes of Rowing
- 11531 minutes of Walking: moderate pace
11531 minutes of regularly doing Running 10 km/h will not only help you burn 179,595 calories but also raise your Metabolic Rate up to 182,561 kcal if you are a man and 182,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 179595 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7181 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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