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How many calories do yo burn while 1 hour and 53 minutes of Running 10 km/h?
Calories burned: | 2,412 |
Total duration: | 113 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 113 minutes of Running
- 113 minutes of Jogging
- 113 minutes of Mountain Biking
- 113 minutes of Rowing
113 minutes of regularly doing Running 10 km/h will not only help you burn 2,412 calories but also raise your Metabolic Rate up to 5,378 kcal if you are a man and 4,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 2412 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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