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How many calories do yo burn while 18 hours and 12 minutes of Running 10 km/h?
Calories burned: | 136,857 |
Total duration: | 11172 min |
Your weight: | 70 kg |
11172 minutes of regularly doing Running 10 km/h will not only help you burn 136,857 calories but also raise your Metabolic Rate up to 139,823 kcal if you are a man and 139,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 136857 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5472 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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