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How many calories do yo burn while 16 hours and 24 minutes of Running 10 km/h?
Calories burned: | 104,554 |
Total duration: | 11064 min |
Your weight: | 54 kg |
11064 minutes of regularly doing Running 10 km/h will not only help you burn 104,554 calories but also raise your Metabolic Rate up to 107,520 kcal if you are a man and 106,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 104554 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4180 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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