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How many calories do yo burn while 16 hours and 18 minutes of Running 10 km/h?
Calories burned: | 172,228 |
Total duration: | 11058 min |
Your weight: | 196.2 lbs |
11058 minutes of regularly doing Running 10 km/h will not only help you burn 172,228 calories but also raise your Metabolic Rate up to 175,194 kcal if you are a man and 174,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 172228 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6886 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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