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How many calories do yo burn while 15 hours and 9 minutes of Running 10 km/h?
Calories burned: | 76,923 |
Total duration: | 10989 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10989 minutes of Running
- 10989 minutes of Jogging
- 10989 minutes of Mountain Biking
- 10989 minutes of Rowing
10989 minutes of regularly doing Running 10 km/h will not only help you burn 76,923 calories but also raise your Metabolic Rate up to 79,889 kcal if you are a man and 79,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76923 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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