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How many calories do yo burn while 15 hours and 8 minutes of Running 10 km/h?
Calories burned: | 207,673 |
Total duration: | 10988 min |
Your weight: | 238.1 lbs |
10988 minutes of regularly doing Running 10 km/h will not only help you burn 207,673 calories but also raise your Metabolic Rate up to 210,639 kcal if you are a man and 210,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 207673 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8304 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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