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How many calories do yo burn while 15 hours and 4 minutes of Running 10 km/h?
Calories burned: | 132,631 |
Total duration: | 10984 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10984 minutes of Running
- 10984 minutes of Rowing machine training
- 10984 minutes of Walking
- 10984 minutes of Walking: moderate pace
10984 minutes of regularly doing Running 10 km/h will not only help you burn 132,631 calories but also raise your Metabolic Rate up to 135,597 kcal if you are a man and 135,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 132631 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5303 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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