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How many calories do yo burn while 15 hours and 3 minutes of Running 10 km/h?
Calories burned: | 153,762 |
Total duration: | 10983 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10983 minutes of Running
- 10983 minutes of Cycling
- 10983 minutes of Rollerblading
- 10983 minutes of Rowing
10983 minutes of regularly doing Running 10 km/h will not only help you burn 153,762 calories but also raise your Metabolic Rate up to 156,728 kcal if you are a man and 156,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 153762 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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