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How many calories do yo burn while 18 hours and 17 minutes of Running 10 km/h?
Calories burned: | 19,581 |
Total duration: | 1097 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1097 minutes of Running
- 1097 minutes of Canoeing
- 1097 minutes of Hiking
- 1097 minutes of Rowing machine training
1097 minutes of regularly doing Running 10 km/h will not only help you burn 19,581 calories but also raise your Metabolic Rate up to 22,547 kcal if you are a man and 22,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 19581 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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