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How many calories do yo burn while 18 hours and 12 minutes of Running 10 km/h?
Calories burned: | 17,007 |
Total duration: | 1092 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1092 minutes of Running
- 1092 minutes of Cycling
- 1092 minutes of Rock Climbing
- 1092 minutes of Rowing
1092 minutes of regularly doing Running 10 km/h will not only help you burn 17,007 calories but also raise your Metabolic Rate up to 19,973 kcal if you are a man and 19,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 17007 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 680 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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