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How many calories do yo burn while 9 hours and 53 minutes of Running 10 km/h?
Calories burned: | 74,711 |
Total duration: | 10673 min |
Your weight: | 88.2 lbs |
10673 minutes of regularly doing Running 10 km/h will not only help you burn 74,711 calories but also raise your Metabolic Rate up to 77,677 kcal if you are a man and 77,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74711 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2987 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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