Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 39 minutes of Running 10 km/h?

Calories burned: 19,273
Total duration: 1059 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1059 minutes of regularly doing Running 10 km/h will not only help you burn 19,273 calories but also raise your Metabolic Rate up to 22,239 kcal if you are a man and 21,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 2 hours and 28 minutes of Swimming
  • 12 hours and 21 minutes of Running
  • 23 hours and 10 minutes of Tennis
  • 19 hours and 56 minutes of Boxing
  • 20 hours and 52 minutes of Lying

Diet plan

You have burned 19273 calories during your workout which is an equal amount of calories that are in:

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