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How many calories do yo burn while 7 hours and 30 minutes of Running 10 km/h?
Calories burned: | 128,992 |
Total duration: | 10530 min |
Your weight: | 154.3 lbs |
10530 minutes of regularly doing Running 10 km/h will not only help you burn 128,992 calories but also raise your Metabolic Rate up to 131,958 kcal if you are a man and 131,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 128992 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5158 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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