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How many calories do yo burn while 17 hours and 33 minutes of Running 10 km/h?
Calories burned: | 18,427 |
Total duration: | 1053 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1053 minutes of Running
- 1053 minutes of Mountain Biking
- 1053 minutes of Rowing
- 1053 minutes of Swimming
1053 minutes of regularly doing Running 10 km/h will not only help you burn 18,427 calories but also raise your Metabolic Rate up to 21,393 kcal if you are a man and 20,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18427 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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