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How many calories do yo burn while 5 hours and 57 minutes of Running 10 km/h?
Calories burned: | 186,300 |
Total duration: | 10437 min |
Your weight: | 224.9 lbs |
10437 minutes of regularly doing Running 10 km/h will not only help you burn 186,300 calories but also raise your Metabolic Rate up to 189,266 kcal if you are a man and 188,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 186300 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7449 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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