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How many calories do yo burn while 5 hours and 40 minutes of Running 10 km/h?
Calories burned: | 148,797 |
Total duration: | 10420 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10420 minutes of Running
- 10420 minutes of Hiking
- 10420 minutes of Rollerblading
- 10420 minutes of Walking: moderate pace
10420 minutes of regularly doing Running 10 km/h will not only help you burn 148,797 calories but also raise your Metabolic Rate up to 151,763 kcal if you are a man and 151,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 148797 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5950 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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