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How many calories do yo burn while 5 hours and 7 minutes of Running 10 km/h?
Calories burned: | 163,595 |
Total duration: | 10387 min |
Your weight: | 198.4 lbs |
10387 minutes of regularly doing Running 10 km/h will not only help you burn 163,595 calories but also raise your Metabolic Rate up to 166,561 kcal if you are a man and 166,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 163595 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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