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How many calories do yo burn while 17 hours and 11 minutes of Running 10 km/h?
Calories burned: | 9,021 |
Total duration: | 1031 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1031 minutes of Running
- 1031 minutes of Cycling
- 1031 minutes of Jogging
- 1031 minutes of Rowing machine training
1031 minutes of regularly doing Running 10 km/h will not only help you burn 9,021 calories but also raise your Metabolic Rate up to 11,987 kcal if you are a man and 11,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9021 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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