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How many calories do yo burn while 2 hours and 4 minutes of Running 10 km/h?
Calories burned: | 139,284 |
Total duration: | 10204 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 10204 minutes of Running
- 10204 minutes of Cycling
- 10204 minutes of Hiking
- 10204 minutes of Rock Climbing
10204 minutes of regularly doing Running 10 km/h will not only help you burn 139,284 calories but also raise your Metabolic Rate up to 142,250 kcal if you are a man and 141,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 139284 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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