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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 78,185 |
Total duration: | 10154 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 10154 minutes of Running
- 10154 minutes of Rollerblading
- 10154 minutes of Rowing
- 10154 minutes of Swimming
10154 minutes of regularly doing Running 10 km/h will not only help you burn 78,185 calories but also raise your Metabolic Rate up to 81,151 kcal if you are a man and 80,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 78185 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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