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How many calories do yo burn while 0 hour and 49 minutes of Running 10 km/h?
Calories burned: | 141,806 |
Total duration: | 10129 min |
Your weight: | 80 kg |
10129 minutes of regularly doing Running 10 km/h will not only help you burn 141,806 calories but also raise your Metabolic Rate up to 144,772 kcal if you are a man and 144,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 141806 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5670 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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