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How many calories do yo burn while 16 hours and 50 minutes of Running 10 km/h?
Calories burned: | 8,660 |
Total duration: | 1010 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1010 minutes of Running
- 1010 minutes of Rowing machine training
- 1010 minutes of Swimming
- 1010 minutes of Walking: moderate pace
1010 minutes of regularly doing Running 10 km/h will not only help you burn 8,660 calories but also raise your Metabolic Rate up to 11,626 kcal if you are a man and 11,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8660 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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