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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 50,809 |
Total duration: | 8914 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8914 minutes of Squash
- 8914 minutes of Table tennis (Ping pong)
- 8914 minutes of Tennis
- 8914 minutes of Tennis
8914 minutes of regularly doing Badminton will not only help you burn 50,809 calories but also raise your Metabolic Rate up to 53,775 kcal if you are a man and 53,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 50809 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2032 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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