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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 86,270 |
Total duration: | 8903 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 8903 minutes of Squash
- 8903 minutes of Table tennis (Ping pong)
- 8903 minutes of Tennis
- 8903 minutes of Tennis
8903 minutes of regularly doing Badminton will not only help you burn 86,270 calories but also raise your Metabolic Rate up to 89,236 kcal if you are a man and 88,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86270 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3449 Carrot
- 400 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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