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How many calories do yo burn while 20 hours and 4 minutes of Badminton ?
Calories burned: | 54,289 |
Total duration: | 8404 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8404 minutes of Squash
- 8404 minutes of Table tennis (Ping pong)
- 8404 minutes of Tennis
- 8404 minutes of Tennis
8404 minutes of regularly doing Badminton will not only help you burn 54,289 calories but also raise your Metabolic Rate up to 57,255 kcal if you are a man and 56,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54289 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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