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How many calories do yo burn while 13 hours and 28 minutes of Badminton ?
Calories burned: | 4,528 |
Total duration: | 808 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 808 minutes of Squash
- 808 minutes of Table tennis (Ping pong)
- 808 minutes of Tennis
- 808 minutes of Tennis
808 minutes of regularly doing Badminton will not only help you burn 4,528 calories but also raise your Metabolic Rate up to 7,494 kcal if you are a man and 6,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4528 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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