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How many calories do yo burn while 11 hours and 44 minutes of Badminton ?
Calories burned: | 30,035 |
Total duration: | 7904 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7904 minutes of Squash
- 7904 minutes of Table tennis (Ping pong)
- 7904 minutes of Tennis
- 7904 minutes of Tennis
7904 minutes of regularly doing Badminton will not only help you burn 30,035 calories but also raise your Metabolic Rate up to 33,001 kcal if you are a man and 32,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30035 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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