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How many calories do yo burn while 5 hours and 45 minutes of Badminton ?
Calories burned: | 30,821 |
Total duration: | 7545 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7545 minutes of Squash
- 7545 minutes of Table tennis (Ping pong)
- 7545 minutes of Tennis
- 7545 minutes of Tennis
7545 minutes of regularly doing Badminton will not only help you burn 30,821 calories but also raise your Metabolic Rate up to 33,787 kcal if you are a man and 33,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30821 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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